Shana Cares

Exclusive care for you

Shana Cares

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This is your chance to stay in touch.

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​​What you get:

*Two 50-minute sessions per month
*Email support between sessions
*Simple healthy recipes
*Handouts specific to your needs and goals

To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. 

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let's do this! 

As a coach, I put the power back in YOUR hands.  

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

You can learn more about my training at the Institute for Integrative Nutrition. 

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

Are you ready to start feeling better than ever? 
Schedule an initial consultation with me today!

Interested in a free health consultation with Shana Cares, Holistic Health Coach?