Shana Cares

Exclusive care for you

Together we will:


  • Connect the dots between who you are, and who you want to be.
  • Create your personal blueprint.
  • Decipher your body’s unique needs.
  • Set your personal goals and work towards sustainable change.

 Services:


Health Coaching


Essential Oils


Biofeedback Zyto Scans

​Biofeedback Itovi Readings


Emotion Code Healing


Digestive Support


Self-care Tips


Weight Loss


Nutritional Needs



​Shana Cares,

Holistic Health Coach

Helpful Products

and Services


From Victimization to Empowerment!

Providing digestive support, and emotional wellness through holistic health coaching.

  • ​​​Tired of one-size-fits-all approaches to dieting?
  • Drained from toxic relationships?
  • Overwhelmed by stress at work? 
  • Fed up with those nagging cravings?
  • Want to feel great in your body?
  • Ready to accomplish your goals in a way that’s empowering and exciting?

An Integrative Nutrition Health Coach is a guide and mentor who empowers you, and provides ongoing support and guidance, as you set goals and make sustainable changes that improve your health and happiness. 


As your Health Coach, I will listen carefully, and will help you navigate the world of contradictory nutrition, and health advice, together to explore what truly works for you.